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Free and Reasonably-Priced Exercise Venues 2017-05-11
Hangzhou is home to a wealth of fitness venues some of which are reasonably priced and some of which are free. See below for further details.

Hangzhou Chengbei Sports Park



Address: No. 125, Baishi Road

Intro: Covering an area of over 680 mu (1 mu roughly equals 666 sq m) and with an investment of one billion RMB, Hangzhou Chengbei Sports Park is the largest sports park in Hangzhou to have incorporated functions of sport, entertainment and ecological leisure. The sports park is also a pioneer in integrating a nationwide fitness program with functions of leisure and sightseeing. Hangzhou’s Chengbei Sports Park is equipped with a pint-sized comprehensive hall, swimming hall and sports and exercise zone.

Hangzhou Chengbei Sports Park

Pint-Sized Comprehensive Hall

Opening Hours: 09:00—22:00
Price:
Morning: 50 RMB per person per hour;
Noon: 60 RMB per person per hour;
Evening: 80 RMB per person per hour;
From Monday to Friday, one can enjoy a discounted price of 30 RMB per two hours and more discounts can be enjoyed with a membership card;
Telephone: +86 571 88250561

Swimming Hall
The swimming hall consists of one eight-lane standard swimming pool and one paddling pool.
Opening Hours: 06:00 to 21:00 (October to next May); 05:30 -22:00 (June to September)
Price: 40 RMB per person per hour
Telephone: +86 571 88250583

Sports and Exercise Zone
Opening Hours: 09:00-22:00
Price:
1. Tennis: 80 RMB per person per hour in the daytime and 160 RMB per person per hour in the evening; 
2. Basketball and football: free in the daytime from Monday to Friday; 20 RMB per person for the rest time;

Hangzhou Squash Hall in Hangzhou Stadium



Address: 4/F, Building A, No. 210, Tiyuchang Road, Hangzhou
Intro: Hangzhou Squash Hall is the only standard squash court in Hangzhou. It used to be the venue for the Women’s World Squash Elite Competition but now it is the training venue for Hangzhou’s adult and youth squash teams.

Hangzhou Squash Hall in Hangzhou Stadium

Opening Hours: o9:30 – 22:00 from Monday to Friday
Price: 30 RMB per hour before 17:00 and 60 RMB per hour after 18:30
Telephone: +86 571 86078338

Jianggan Sports Center



Address: No. 12, Qianchao Road

Intro: Until March 31, on the eighth day of every month and certain periods of every week, venues for basketball, badminton, table tennis, tennis, billiards and archery are all open to the public for free.

Jianggan Sports Center

Badminton
From 10:00 to 14:00 until March 31 (except weekends and national holidays), No. 7, 8, 9, 10, 11 and 12 badminton court is open for free during weekdays. If there are competitions taking place on these courts, then the courts will not be open to the public.

On March 8, from 09:00 to 17:00, No. 1 and 2 courts are open to the public for free.
Telephone: +86 571 86579380/9399

Basketball
From 10:00 to 14:00 until March 31 (except weekends and national holidays), No. 1 and 2 basketball courts are open to the public for free.

On March 8, from 09:00 to 17:00, all three basketball courts are open for free.
Telephone: +86 571 86579380/9399

Tennis
From 10:00 to 14:00 until March 31 (except weekends and national holidays), there are two free tennis courts available.
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The Art of the Guqin2017-11-21
Guqin, is a traditional Chinese musical instrument with a history that spans at least three thousand years. Ranked first in the following top four traditional Chinese arts – Guqin, Chess, Calligraphy and Painting, Guqin has long been considered as the symbol of elegance and has been the long-chosen musical accompaniment for singing ancient scholars. To know or to master the art of the Guqin, then the following influential places in Hangzhou are a good place to start.
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Hangzhou, Soaked in Traditional Chinese Medicine2017-11-21
Traditional Chinese medicine has a time-honored history. As early as ancient times, through the process of struggling with nature, traditional Chinese medicine was created. When searching for food, it was discovered that plants could relieve symptoms, which is the origins of traditional Chinese medicine; hot rocks or sand and earth wrapped up with furs or tree barks eased pain when warming oneself by a fire, which is how moxibustion came into being. It is also during the process of producing tools, that the ancient Chinese discovered the stabbing of some parts of the body can ease the pain of some other parts of the body, and that is how acupuncture come into being.
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No.188, Fuchun Road, Hangzhou, China
TEL: 86-571-96123
FAX: 86-571-96123
Complain: slw@hz.gov.cn
Consult: slw@hz.gov.cn